does that actualy work ?

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love this video

The song is very soothing

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Whole foods is the way to go. Thanks

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check out my channel i have a nutrition video up for working out/losing weight/ gaining muscle- thanks , lucas.

Thanks a lot It was so helpful .

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Health is very important for the quality of your life. It’s good to point this out!
Health depends a lot on nutrition. “We are what we eat”.
As a student Nutrition&Health in Holland, I decided to start out my own blog with lots of information of nutrition. I’d love to improve it, so any comments are very welcome. Check it out on: foodaliciousnutritious.blogspot.com/

omgg im sooo hungry!..

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@CupofPhenol hahaha that was funny my friend.

@CupofPhenol Fructose in Fruit WILL spike your blood sugar levels which raises insulin (the fat storing hormone). Am I really seriously deluded for knowing this? Fructose = Sugar! Insulin is the fat storing hormone!

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@timgillan if you really think eat fruit leads to obesity they you’re either misinformed, or seriously deluded. When was the last time you heard of someone going on a blueberry or apple binge and packing on lbs? stop hating fruit.

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Well look at all that fruit- Watch out blood sugar you are about to be SPIKED. Welcome diabetes and my good friend obesity

Very nice video, the pictures are well done and the message is simple, yet effective. Eating plenty of fruits and veggies is what most people are missing in their diet, hopefully these pictures will entice more people to eat healthier.

Drink more TRU NONI juice!

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Hey guys i got some tips to help u stay healthy : 1.eat healthy 2.exercise 3.when eating meat,remove fat 4.dont eat too much sweets 5. eat 4-6 vegetables and fruits a day 6.dont smoke 7. health is more important than wealth. If u like it please thumbs up. If u got no health but wealth this will be ur face .

Lovely photos and music. Great message. Glad I’m a vegetarian. I eat at least 5 fruits and 5 veggies a day. I also teach about health and wellness and how eating the right foods makes a difference in your life. At wellnessoptionsforlife you can find additional information if you are interested. Take care of yourself. K Rosenthal PhD, RN

how come spinach is not there? asparagus is the strongest caNcer fighter in the world.