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Go check out MotherNature.com for thousands of all-natural Health & Wellness products. There are many items on sale during this holiday season.  A great time to pickup and stock up for your wellness...

Losing weight is fast on Cookie Diet

First thing you have to know is there is only one true Dr. Siegal's Cookie Diet - More than 500,000 people have used his cookies to lose weight. Now it's your turn!. The secret formula to suppress hunger was developed by Dr. Sanford Siegal of Miami, and he and his wife still are the only ones to know the recipe. Dr. Sanford Siegal of Miami is the inventor of the Cookie Diet, which has gotten a lot of publicity lately. And the cookies come in five flavors — oatmeal raisin,...

What are some healthy food ideas for international trave?

brit_blou asked: I am flying from Germany to the states and I really hate airplane food and am always hungry what are some good healthy snacks I can bring. P.S I don't know if I am allowed to bring fruits and veggies to the U.S because I am coming from Germany.Website...

Can a healthy diet lower your immunities or immune system?

Nami asked: Around november of last year, i switched over from a disgusting junk food thriving, soda drinking, chain smoking living habit to a cleaner more exercise and healthy eating habit. Before i switched, i got sick maybe once a year. Ever since i changed things, I've caught several colds, and a very mild case of strep. Basically what i'm asking is can a healthier diet put you at risk for sickness or common viruses?Create a video...

Fast Weight Loss Effects

Weight loss, in the perspective of physical fitness, medicine or health is the reduction of the total mass of the body due to a mean deplete of body fat, fluid or adipose tissue and the lean mass, namely the mineral of the bone deposits, tendon, muscle or other connective tissues. Unintentionally, during the time of sickness, there is a loss of vitamins and other useful substances needed by the body due to which the stored energy in the body in the form of fats, which get burn up gradually....