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Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition

scooby1961 asked: www.scoobysworkshop.com Good nutrition is the secret to both losing fat and gaining muscle, in this video I show you how to eat 6 inexpensive, nutritious meals a day without cooking or shopping. This video is in response to the hundreds of people who have written me saying they knew their nutrition was horrible but felt powerless to improve it because of the schedule constraints of their work, school, or life. Eating 6 small, well balanced meals a day is easy when you know how...

How do I cook healthy food that also tastes good?

Liesel asked: I'm about 50 pounds overweight and while I want to loose weight, I don't want to sacrifice my taste buds. For me, food is the spice of life and I'd rather be fat eating good food than skinny eating bland food. Of course, I'd rather be skinny eating good food! So far every "healthy recipe" I've tried tastes like crap. Does anyone have any techniques to share, or at least stories of how you lost weight without giving up the so-called "spice-of-life," AKA food?Create a video...