YouTips4U asked: Hi, in the video I discuss how to add important fiber and the importance of a good breakfast. I show you what I have for breakfast that stays with me for hours. A good breakfast really sets the tone for an energized day and helps you lose weight by reducing the need to overeat later in the day. I hope you'll find this video helpful and that it will motivate you to make breakfast a priority. I welcome your comments and don't forget to subscribe because I have lots more helpful...