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Anyone have any simple healthy cooking recipes?

Elmo asked: I'm trying to encourage my dad to cook more healthy meals. We made a delicious paella yesterday which went down well. Does anybody have any EASY, cheap recipes which use vegetables as the main ingredients, or is low in fat and calories and tastes really good?Create a video...

How important is a healthy diet when exercising to lose weight?

asked: I'm 14 and I have tried to eat healthy but I can't do it. I wouldn't say I eat unhealthy but I don't eat healthy. I eat fruit and vegetables and junk food and I am a little overweight. I can exercise and I do it daily (run an hour everyday work out every other day). How much will a diet effect my weight...