Whitney asked: Are there any websites, or any recipes you know of, that are HEALTHY? Any kind of salads, or anything else that's healthy
I am sick of eating cheap TV dinners, chicken, fast food, and other junk food.
Thanks everyone! And Lynda, that sounds like a good idea!Create a video...
Jacob P asked: I am a twenty year old college student who is not very active physically. I have lost any motivation to lose weight, I have horrible health conditions on besides of my family and I want to go on a healthy diet. If not a diet, then anything I can do to lose weight that is healthy and will help me out will be great. Any suggestions would be...
made you look : ) asked: I need some idea. I just want her to be very healthy and I have heard food is the first step. We try to do as much organic as we can. Any ideas on the food/meals I could make her? What are some foods with omega three and six?Content - Members-Only Content for...
papillion123 asked: In a healthy diet, if on average they say you can have 2000 calories, 300g of carbohydrates and 65 grams of fat, is that in total?
I mean; as carbohydrates and fats are just a more concentrated source of energy, e.g fats are worth 9 calories, if you were to eat some magical food that had no calories or no carbohydrates but just one gram of fat, do you have to count it had having eaten one calorie?
Or can you eat 2000 calories which INCLUDES 300g carbs and 65g fat?
Am I...
