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I am a student living alone, has anyone got any healthy cooking ideas?

Sam asked: I consider myself to have quite a healthy diet already, eating alot of fruit and cereals. However, I find myself cooking alot of omelettes and baked potatoes for dinner because they are cheap and easy to cook. Does anyone know any recipies with similar characteristics that have more variety and are healthier?Create a video...

What are healthy cooking oils except olive oil?

lush28 asked: I was using olive oil for a long time. Then I switched to soybean oil cause I thought that is healthy cause soy products are nutritious. But, I am doubtful about it ??? Could you suggest me some healthy or/and nutritious cooking oils ? Do I have to go back to olive oil ?Content for...

Anyone have any simple healthy cooking recipes?

Elmo asked: I'm trying to encourage my dad to cook more healthy meals. We made a delicious paella yesterday which went down well. Does anybody have any EASY, cheap recipes which use vegetables as the main ingredients, or is low in fat and calories and tastes really good?Create a video...

Any ideas for a healthy living/cooking food blog?

Sk84Au2009 asked: I need a name for my new blog. I am a nutrition student and passionate about living well, cooking natural foods and experimenting with different recipes of all cuisines. I figure skate and I love to work out. I suffered from an eating disorder as a teenager and found that my love for cooking healthy versions of all types of foods helped me to overcome my outlook on eating and finding peace with my self. I'm sure I will include recipes, restaurants, new food products etc. in my...

How do you balance healthy cooking with the high cost of food?

Freakgirl asked: It seems like eating/cooking healthy is SO expensive. Any tips?Create a video...

Healthy eating recipes will certainly help to shift stubborn excess weight

Many of us don’t pay enough attention to our eating habits until it becomes and issue and our health is affected. This may come as quite a shock to some who are unaware that their eating habits are not providing them with the right vitamins and nutrients to maintain a healthy body. So many people think they are subscribing to a healthy diet but are gaining weight rather than losing it. For some weight isn’t the problem, yet they are not enjoying optimum health. Maintaining a healthy diet...